Osina Foods Egusi ground 400 g

Osina Foods Egusi Ground 400g – Ground egusi, ready to use in soup

Egusi – ground pumpkin seeds – is the heart of Nigeria’s most popular soup. Osina Foods’ pre-ground version saves you the time-consuming grinding process. Simply fry in palm oil until golden brown and aromatic – this is the most important step and one you shouldn’t skip.

What makes this product special

• Already ground – ready to use straight away with no effort
• Nutty, aromatic flavour – the heart of Egusi soup
• Osina Foods quality – carefully processed
• 400g – enough for several large pots
• Rich in protein and healthy fats

Cooking tip

Fry the egusi in palm oil until golden brown and aromatic – this is the key step for a rich flavour. Only then add the stock, meat and vegetables. The frying makes all the difference. Available from Osina Afro Market in Switzerland.