Mashed yam is the favorite dish of most lovers of African staples. It is eaten mainly by the inhabitants of the west coast of Africa along with a variety of stews, from okra to egusi (melon-vegetable stew), with different kinds of meat or fish if desired. Ingredients: Yam flour, yam starch, potato flour, rice flour and potato starch. Origin: Nigeria
Yam-Mehl, Yam-Stärke, Kartoffelmehl, Reismehl und Kartoffelstärke.
